We meet weekly to meditate together, listen to a dharma talk, and share our experiences with each other. If you are a beginner, we offer meditation instruction and can share many online resources to help you develop your practice.
Our style of practice is called Insight Meditation (vipassanā) and is associated with the Insight Meditation Society (IMS) in Barre, MA and Spirit Rock Meditation Center in Woodacre, CA. There is little ritual involved and our meditation gatherings are respectful, informal and welcoming.
Wednesdays
5:30p – 7:00p
Texas Quilt Museum
40 W Colorado St, La Grange, TX 78945
For more information, contact:
Connie Shortes
fayettemindfulness@gmail.com